My pal Liz Wolfe is one of the coolest people on the planet. It’s easy to feel inadequate around her; after all, she’s the brainy beauty behind one of my favorite blogs, Real Food Liz (née Cave Girl Eats), co-host of the ultra-popular Balanced Bites podcast, loving wife to the equally awesome Spence, and a homesteader who raises chickens, guineas, and goats. What can’t she do? Liz is the complete package: whip-smart, outrageously witty, naturally gorgeous, and pee-your-pants funny. Best of all, she’s one of the most sincerely kind and generous people I know.
And now, my overachieving friend has just raised the bar. Liz’s new book, Eat The Yolks, was just released TODAY! I love this practical, myth-busting book because it’s just like Liz: hilarious, smart, sensible, and completely relatable. There were so many times when I was reading the book when I’d exclaim out loud, “OMG, me, too!”
Liz’s passion for real food comes across on every page. With humor and style, she pokes holes in conventional wisdom about health and nutrition, tackling all the questions that all Paleo eaters are asked by curious friends and family: Why are whole grains not so wholesome? Won’t eating meat make your arteries explode? Aren’t egg yolks bad for you?